7 Best Fitness Trackers For Seniors From Fitbit, Garmin & Others

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Wondering, what are the best fitness tracker for seniors? If you are looking for the best activity and health tracker for seniors then you have clicked on the right article.

As people get older, they get more and more prone to health problems. There are two main reasons for this, one is aging and the other is lack of activity or not enough exercise. While we can’t do anything about the natural aging process, we can certainly deal with the latter by staying active. Fitness trackers can play a vital role in keeping a person healthy and informed about their overall health. Therefore, older people can benefit a lot from fitness trackers.

In this article, I’m going to share the best fitness tracker for the elderly. So without wasting any time, let’s get started.

Top Picks

IMAGE

PRODUCT

SPECIFICATIONS

VIEW ON AMAZON

Best Overall Fitness Tracker for Seniors

Best Garmin watch for elderly

Garmin Vivoactive 5

  • 11-day battery life

  • Advanced health and fitness tracking

  • NFC enabled

Easiest Fitness Tracker for Seniors

Apple Watch Series 9

Apple Watch Series 9

  • Fall detection and crash detection feature

  • ECG monitor

  • Comprehensive health and fitness tracking

Budget Fitness Tracker For Elderly

Samsung Galaxy Fit 3

Samsung Galaxy Fit3

  • 6-day battery life

  • Hard fall and SOS feature

  • 50 meters of water resistance

Best Health Tracker for Seniors

Samsung Galaxy Watch 6

Galaxy Watch 6

  • ECG and blood pressure monitoring

  • Fall Detection and SOS Feature

  • Comprehensive health and activity tracking

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Best Fitness Trackers For Seniors

1. Apple Watch Series 9

Apple Watch Series 9

The Apple Watch Series 9 is one of the best fitness smartwatches for seniors. It is the latest watch by Apple that also features an ECG monitor. This Apple smartwatch can measure blood oxygen, stress level, heart rate, and ECG accurately. It excels at comprehensive activity tracking, by keeping track of calorie burn, steps taken, and distance covered. This smartwatch can automatically detect activities like walking, running, cycling, and swimming.

Additionally, it does offer many useful features such as double-tap gestures, offline Siri support, and contactless payments which can be incredibly useful for hands-free use. Apart from that, the Apple Watch Series 9 also has some cutting-edge safety features like fall detection and crash detection. Both these features can share the user’s name and location information with emergency services and emergency contacts when triggered making it a good health tracker for seniors.

Check out this video to learn about more features of the Apple Watch Series 9.

The Good
  • Comprehensive health and Fitness tracking
  • ECG monitor
  • 50 meters of water resistance
  • Fall detection and crash detection
  • Double tap gesture
The Bad
  • Only supports iOS devices

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2. Samsung Galaxy Watch 6

Samsung Galaxy Watch 6

The Samsung Galaxy Watch 6 is a great option for older people who use an Android smartphone. Like the Series 9, the Galaxy Watch 6 also excels at tracking health metrics like heart rate, blood oxygen, stress levels, and ECG. It can also measure blood pressure which is currently offered on very few watches. It is one of the best and easiest fitness tracker for seniors. The Samsung Galaxy Watch 6 can also track 90+ workouts and activities, with automatic workout detection for activities like walking, running, cycling, swimming, etc.

Moreover, the Galaxy Watch 6 has numerous other useful features like making & receiving calls directly from your Galaxy Watch. Since Galaxy Watches are now running on Wear OS by Google, you can download apps like Google Assistant, YouTube, and WhatsApp on the Galaxy Watch.

Some of its other useful features are voice assistant support, music playback, contactless payments, and more.  The Samsung Galaxy Watch is also water resistant for up to 50 meters. It also has a hard fall detection feature that sends a message along with your location to the emergency service and emergency contacts when triggered.

Check out our in-depth review video to know more about Galaxy Watch 6.

The Good
  • Comprehensive health and activity tracking
  • LTE connectivity
  • ECG and Blood pressure monitor
  • 50 meters of water resistance
  • Hard fall detection
The Bad
  • Does not support iOS devices

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3. Fitbit Charge 6

Best Fitbit for seniors

The Fitbit Charge 6 is one of the best Fitbit for seniors. What makes Charge 6 the best fitness tracker for elderly is that it has an ECG sensor and also shows irregular heart rhythm notifications. Moreover, it can measure Blood oxygen saturation and can track sleep stages accurately. The Fitbit Charge 6 accurately tracks fitness activities such as running, cycling, swimming, etc., thanks to its built-in GPS.

Apart from this, it also comes with NFC support so you can use Google Wallet to make contactless payments. Other than that, it also comes with 50 meters of water resistance, 40+ exercise modes, and a super long 7-day battery life. All these features make the Fitbit Charge 6 one of the best Fitbit for elderly people.

The Good
  • 7-day battery life
  • 24/7 heart rate monitoring
  • ECG monitor
  • 50 meters of water resistance
  • NFC support
The Bad
  • Some features require a subscription

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4. Garmin Vivoactive 5

Best Garmin watch for elderly

Including a Garmin watch on a list of best fitness trackers should be no surprise. Garmin trackers and smartwatches are known for their accurate health and activity tracking. The Garmin Vivoactive 5 can measure blood oxygen saturation, heart rate variability, and can also provide personalized sleep coaching catered to your routine.

Moreover, you can get a morning report as soon as you wake up, which will show you all your data regarding sleep, recovery, heart rate variability, and more. Being a Garmin watch, the Vivoactive 5 features advanced fitness tracking along with 30+ built-in sports and activity modes like walking, running, and cycling. It even has some activities for wheelchair users that track daily pushes instead of steps to measure calorie burn and more.

Apart from this, it has an 11-day battery life, so elders won’t have to worry about charging it frequently. Additionally, the Vivoactive 5 also has a safety feature that can send the wearer’s name and location to emergency contacts if it detects an incident during any outdoor activity. This feature can also be triggered manually, in case the user feels unsafe or unwell. All these features make the Garmin Vivoactive 5 one of the best Garmin watch for elderly.

The Good
  • Advanced health and fitness tracking
  • NFC support
  • Safety features like incident detection
  • 11-day battery life
  • Personalised sleep coaching
The Bad
  • A bit more expensive than other trackers

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5. Garmin Vivosmart 5

Best Garmin Fitness tracker for seniors

The Garmin Vivosmart 5 is yet another capable fitness and activity tracker by Garmin. It is one of the easiest fitness tracker for seniors. The Vivosmart 5 is a simple yet accurate health and fitness tracker that can track steps, heart rate, blood oxygen, and energy levels.

It comes with the high/low heart rate notification feature, which can be super useful for older persons. It alerts the user whenever their heart rate goes above or below the normal range while resting. The Garmin Vivosmart 5 can also track user’s stress and can even cue you to perform breathing exercises when you are stressed throughout the day.

This Garmin fitness tracker has a unique feature called the fitness age, which uses your chronological age, health stats, and activity data to assess whether your body is older or younger health-wise than your actual age. It can also give tips to decrease your fitness age. Its long battery life which lasts up to 7 days, takes away the worry of charging it frequently, making it a good fitness tracker by Garmin for seniors.

The Good
  • Fitness age feature
  • 50 meters of water resistance
  • High/Low heart rate notifications
  • 7-day battery life
  • Advanced health and fitness tracking
The Bad
  • No in-built GPS

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6. Fitbit Versa 3

Best Fitbit for elderly

Next up, we have the Fitbit Versa 3. You must be thinking, why have I included Versa 3 on the list when Versa 4 was released a while ago? Well, it’s because surprisingly the Fitbit Versa 3 is much better at connectivity and activity tracking than its successor, the Fitbit Versa 4.

The Fitbit Versa 3 is one of the best Fitbit for older adults, as it offers a smooth and lag-free experience. Apart from the basic health tracking features like 24/7 heart rate and sleep tracking, it can also track workouts and activities like walking, running, cycling, swimming, stair climbing, etc. It also offers other features like built-in voice assistant, Fitbit pay for contactless payments, and a 50-meter water resistance rating. The Fitbit Versa 3 is one of the easiest Fitbit to use for seniors.

The Good
  • Simple user interface
  • 24/7 heart rate tracking
  • NFC payments
  • In-built Voice Assistants
  • 50 meters of water resistance
The Bad
  • Offers only basic health and fitness tracking

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7. Samsung Galaxy Fit3

Samsung Galaxy Fit 3

Last but not least, we have the Samsung Galaxy Fit 3. It is the latest wearable offering by Samsung. It comes in a slim rectangular shape which feels comfortable on the wrist, so it can be worn through the day without any discomfort. This fitness tracker can measure heart rate, blood oxygen, and stress levels. Moreover, it can track your sleep along with 100+ workouts and activities. The Galaxy Fit3 can also autodetect activities like walking, running, pool swimming, dynamic workouts, and more.

Apart from this, the Galaxy Fit 3 also boasts some useful safety features like hard fall detection and the SOS feature. The hard fall detection feature can detect whenever the user has taken a hard fall and can contact emergency services and emergency contacts if the user needs assistance. The SOS feature also does the same and the user can easily access it by pressing down the power button.

All these features bundled with a smooth user interface and a long battery life of about 6 days make the Samsung Galaxy Fit 3 one of the best health tracker watches for seniors.

You can explore more about Fit3 in our review video.

The Good
  • Accurate health tracking
  • 100+ workouts supported
  • 50 meters of water resistance
  • Hard fall detection and SOS feature
  • 6 days of battery life
The Bad
  • No onboard GPS

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Final Verdict

A fitness tracker can greatly influence the health and fitness of an individual by keeping track of their health metrics and overall health stats. Before settling on any fitness tracker, carefully consider the fit, weight, accuracy, features, battery life, user interface, and such features.  All the fitness trackers and smartwatches mentioned are packed with various health and fitness features that can be very useful for the elderly. You can choose the one which best suits your needs and budget.

Tom Nielson

Tom's love for watches started when his grandfather gifted him his Rolex watch when he turned 18! Being a teenager it was a big deal for him. Later when he got his first job he bought Fossil Palm Pilot back in 2003 which was a smartwatch. Since then smartwatches have come a long way and so is Tom's love for them. His experience with watches inspired him to start Wearholic and share his knowledge of wearables including watches, smartwatches, smart glasses, & smart clothing.

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