7 Best Watches For Badminton (Smartwatches Included)

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For every badminton player out there, it is vital to keep improving their game by constantly training and monitoring their performance. And, modern smartwatches can help them do just that.

For instance, quick leg work is necessary for badminton players to get an edge over the competitors. And, it is important to be able to monitor whether or not your training efforts are paying off. Using smartwatches that come with step tracking, VO2 max, cardio load, and other fitness features can help in your training efforts.

Not only that you can use smartwatches for monitoring your health, plan training sessions and so much more. So keeping all your needs in mind, we have listed the 7 best watches for badminton players that will assist you in becoming the best badminton player you can be.

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Best Badminton Watch & Smartwatch Comparison Table





Best Watch For Badminton

Badminton watch from G-Shock

G-Shock GBA800-1A

  • Step tracking

  • Bluetooth connectivity

  • 2 years battery life

Most Affordable Watch For Badminton

Affordable watch for badminton

Timex Ironman 30

  • Set up to 3 alarms

  • 100-hour chronograph

  • Robust build quality

Best Smartwatch For Badminton

Smartwatch with badminton mode from Polar

Polar Vantage M

  • Dedicated badminton mode

  • Ability to track VO2 max

  • Available in Small, medium, and large size

Best Garmin Watch For Badminton

Garmin Forerunner 245

Garmin Forerunner 245

  • Supports Bluetooth and ANT+ fitness accessories

  • Ability to create your own profile

  • Interval training for a workout

Best Smartwatches For Badminton Players

1. Polar Vantage M

Smartwatch with badminton mode from Polar

When it comes to multisport tracking Polar smartwatches are one of the best options available for athletes in the market. And this right here is a Polar Vantage M that will be a perfect smartwatch for badminton players as the smartwatch comes with a built-in badminton mode.

To track your game simply select the badminton profile before you begin your practice. After that, the watch would automatically keep track of all your vitals such as heart rate, calories burned, the time elapsed, and other useful metrics in real-time.

The watch also comes with VO2 max which can be useful to analyze your cardiovascular fitness. The high VO2 max level indicates the efficiency of your body in transporting oxygen to the muscles. And, a good score indicates your ability to play at peak performance for a longer duration. If you get a low score then you can plan your cardio training accordingly and focus on areas where you need to improve.

Furthermore, Polar Vantage M also has a Training Load functionality which measures how much strain your body goes through during your workout session. It helps you understand cardio load, your tolerance for continuous fitness activities, and the strain that you are putting on your body. And, the feature gets more accurate over time as the watch learns about your fitness and cardio stamina.

Additionally, the smartwatch comes with 24*7 heart rate tracking and also supports third-party Bluetooth accessories like heart rate straps for accurate readings while playing. And, for in-depth analysis, you need to install the Polar Flow app on your Android or iOS devices.

The slim and lightweight design of the watch along with the availability in Small, Medium, and Large sizes makes it the perfect watch for every badminton player. It ensures that you can make all your serves without getting distracted or irritated by the bulky or loose watch on your wrist.

Additionally, the watch features a button-only user interface which can take some time to get used to but after some time you will be able to operate the watch like it’s in your muscle memory.

Moreover, the watch offers the ability to record your sports activity continuously for 11hr without requiring a recharge. And, in smartwatch mode, the watch would easily last for 4 to 5 days.

The Good
  • Sleep tracking
  • Built-in GPS
  • Supports notification sync
  • Good battery life
  • Dedicated mode for badminton

The Bad
  • Heart rate tracking inaccurate sometimes
  • Some users find display too dim
  • Button the only interface makes it difficult to operate for some users

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2. Garmin Forerunner 245

Garmin Forerunner 245

If you are looking for an affordable smartwatch for badminton then take a look at Garmin Forerunner 245. Unlike Polar Vantage M, this watch doesn’t come with a built-in badminton profile. However, you can create your own custom profile for badminton in the Garmin Forerunner 245.

While creating the profile, the watch allows you to select what data you want to track while performing the activity. So you can choose any 4 metrics out of heart rate, average HR, max HR, the time elapsed, calories burned, pace field, distance field, and several other performance metrics that you want to track and see on your watch face in real-time. Hence, we recommend choosing the data that would help in your training the most.

Likewise, most badminton players use interval training to improve their footwork by working out extremely fast for a period of time then taking a break for the same amount of time. So if you are doing some specific training like side by side pacing, Ali shuffle, or any other drill to improve your footwork then you would find interval training on the watch to be extremely useful. You can further program your Forerunner interval training feature according to your requirement using the Garmin Connect app.

Moreover, the watch also has a feature called intensity minute that can measure your vigorous workout session. Along with that, it comes with VO2 max which is an extremely important metric for any athlete like you as it helps in improving your performance. Unlike Polar Vantage M that only supports Bluetooth accessories, Garmin Forerunner supports both Bluetooth and ANT+ fitness accessories.

Apart from that, it also comes with an incident detection feature that alerts your friends and family in case of an injury by sending them text messages along with your location. Overall, we would say this is a great Garmin watch for badminton players that you can buy on a limited budget.

Note: Some users are getting the APAC version of the watch which is made for the Asian market and that’s why also not serviceable by Garmin US. When you will receive the package ensure that you are receiving the rest of the world version of the watch.

The Good
  • Ability to create custom sports profile
  • Supports ANT+ and Bluetooth accessories
  • 24*7 heart rate tracking
  • Built-in GPS to track your running
  • Sync data to third-party apps like Strava

The Bad
  • Sleep tracking not very accurate

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3. Suunto 5

Suunto 5

If we are talking about multi-sports watches we can’t leave Suunto out of the conversation. Simply because Suunto watches offer one of the best multi-sports tracking for athletes including badminton.

Suunto 5 comes with the body resource feature that informs you about your energy level based on previous training sessions. The more you will use the watch, the more it would adapt and learn from your training sessions becoming more accurate in predicting your energy levels over time. It would help you avoid over-training as well as potential injuries.

Moreover, this watch has an interval training function which is very useful for performing and timing your training drills efficiently.

After your training, you can take the VO2 max test to monitor your endurance and stamina for the game. It would give you an insight into whether or not you were playing at your peak performance and see if there is any room for improvement.

To get an in-depth analysis of all your activities connect the watch to your smartphone by downloading Suunto App on your Android or iOS devices. Using the app, you can join communities to have discussions with fellow athletes, as well as connect to third-party apps and services like Strava, Komoot, etc.

Apart from that, this watch also automatically learns when you are practicing in badminton court and when you are not. After that, it would automatically recommend you to charge the watch at a time when you are resting and ensure you are always ready to go.

Nevertheless, don’t worry about battery life as this watch offers more than a decent battery life of 3-4 days on a single charge. Overall, we would say this is one of the best Suunto watches available for badminton players as it is not expensive and also comes with over 80 sports modes.

The Good
  • Compact and lightweight
  • Sleep tracking and heart rate tracking
  • Supports third-party apps like Strava
  • Reasonably priced multisport smartwatch
  • Built-in profile for 80 sports exercises

The Bad
  • No barometer and altimeter sensor
  • Some users find it difficult to operate

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4. Coros Apex

best smartwatch for badminton

If you want a watch that offers exceptional fitness and sports tracking along with good battery life then Coros Apex is the watch for you. It will easily last you a week on a single charge and also offers excellent battery life of up to 24 hours with GPS enabled.

Apart from that, the watch can track all your fitness routines like running, cycling, swimming, trail running, and other sports activities. And, the watch comes with an optical heart rate sensor but you can also connect ANT+ and Bluetooth-enabled heart strap for more accuracy.

Besides sports tracking, Coros Apex also comes with the Stay Fueled feature which reminds you to drink water during the training. It is pretty useful for players as they forget to remain hydrated while playing the game.

Using the watch, you can also create your own personalized interval workout session which can come in handy while training as you won’t have to guess the duration of your workout. Therefore you can focus on your training and not count time elapsed manually or asking someone to stand next to you with a stopwatch.

After a long training session, the AI trainer available on the watch can assess how much stamina you are left with based on the anaerobic and aerobic efforts during the training.

The watch can easily survive the fast-paced action of the badminton court as it comes with stainless steel bezel. And the face of the watch is protected by sapphire which is highly scratch-resistant and durable at the same time.

On the final note, we would say it is the perfect smartwatch for badminton players who prefer good battery life, build quality, and have a budget of around $300.

The Good
  • 24*7 heart rate tracking
  • Built-in Altimeter, Barometer, compass sensor
  • Good battery life
  • Sports and fitness tracking

The Bad
  • Heart rate tracking not accurate

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Best Watches For Badminton Players

5. Timex Ironman 30

Affordable watch for badminton

All previous watches on our list are smartwatches and they need to be charged repeatedly. That’s why some athletes prefer simple watches to keep track of time without losing focus during the game. So if you are looking for a watch then Timex Iron man 30 would be the best watch for badminton players available at a reasonable price.

Affordable doesn’t mean that this watch has poor build quality in fact it’s a good alternative to G-Shock watches. The watch features a 20mm resin strap which despite being lightweight can survive some extreme pressure. And even the 44mm case of the watch is built using a resin material.

Talking about the features available, it comes with a 100-hour chronograph function with built-in 30 laps memory for timing your corner drills. It also has a reverse countdown feature and you can even set up 3 daily alarms so you will never miss your practice.

Moreover, once you are done with practice you can also wear the watch in the shower as it is water-resistant up to 100m. The watch comes with an indigo backlight which illuminates the display with the press of a button allowing you to read time in the dark.

Overall, we would say if you want an affordable watch that won’t distract you or your opponent in the court then Timex Ironman 30 is the watch to go with.

The Good
  • Waterproof watch
  • 100-hour chronograph function to time your activity
  • Good build quality
  • Reasonably priced watch
  • 3 Daily alarms

The Bad
  • Some users find negative display hard to read

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6. G-Shock GBA800-1A

Badminton watch from G-Shock

Some users prefer sports watches that also offer smart features without compromising on battery life. And, if you are one of them then take a look at G-Shock GBA800-1A.

This watch comes with 3 axis accelerometer that can track your daily steps like a fitness tracker. And, you can even set daily goals and monitor your progress directly on the watch itself.

To use the step tracking feature download the G-Shock Connected app on your Android or iOS smartphone. The app also allows you to create a customized workout timer for your training. And if you don’t want to use these smart features then you can use it as a regular G-Shock watch as it is not phone dependent smartwatch.

It has all the regular G-Shock features like a stopwatch for timing your activity, calendar, LED light to read time in the dark, and so on. Despite having so many features it still uses a replaceable coin cell battery that G-Shock claims would easily last for two years.

Then you might be wondering has G-Shock made any concession in the durability department? And, the answer is no as like all the G-Shock watches it is water-resistant up to 200m, can survive fall from 10m height, and is also shock resistant. So no matter how hard you swing in the court you won’t have to worry about the watch.

The Good
  • Swimproof watch
  • Shock-resistant design
  • Step tracking
  • Double LED light for reading time in the dark

The Bad
  • Bluetooth connectivity with the phone not reliable
  • Auto deletes previous day step tracking data if not synced with the phone

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7. Nixon Regulus

Nixon Regulus

We will be ending our list with the Nixon Regulus which is a watch designed from the input of US Special Forces Personnel. So you can play as many smash shots as you want as the watch features a shock-resistant design.

What makes it better than Timex or G-Shock watch is that it features a bigger LED backlight display instead of a small one found on them. So you won’t have to struggle to read the watch in a bright environment. And you can even adjust the brightness of the display depending on the environment you are in.

Moreover, the watch comes with a dual chronograph function allowing you to time two activities at once. Also, it doesn’t feature any buttons on the right side of the watch so you won’t accidentally press the button on the watch while playing badminton.

The watch also has a silent mode so you won’t get distracted because of sudden sounds while playing your difficult shots.

On the final note, we would say this might be the best watch for badminton as it offers 5 years of battery life, alarm function, and robust design. However, it is quite expensive compared to G-Shock and Timex watches so if budget is not an issue for you then go for the Nixon Regulus watch.

The Good
  • Rugged build quality
  • Bigger LED display
  • Alarm function
  • Dual chronograph
  • 100m water resistant

The Bad
  • Expensive
  • Some users find the display dim

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Things To Know Before Selecting The Best Badminton Watch

1. Small Size And Lightweight

For a badminton player, it is very important to be agile in the badminton court. That’s why the size and weight of the racquet are very important for any badminton player and a watch would not be any different. Whichever watch you will select, it needs to be compact and lightweight with a firm grip on the wrist.

A compact watch would allow you to play the sport without feeling the weight on your hand or getting irritated because of the bulky build of the watch. Also, buttons on the watch with a big dial tend to gets pressed accidentally more often. It can accidentally start or stop the activity in between the game which can cause you to lose focus while playing.

Therefore ensure that the watch you have selected has a medium or small watch face and is also lightweight.

2. Touch Screen VS Non-Touch Screen Display

While there is no shortage of good touch screen watches but we would recommend you to only go with sports watches with a non-touchscreen display. And, the reason for that is touch screen watches are easy to break compared to non-touchscreen watches from Suunto, Polar, and Garmin. Also, most watches with touchscreen have an LCD display which can be distracting while playing the game.

Moreover, once you get used to using non-touchscreen watches you would be able to operate the watch like it’s in your muscle memory. Another reason for not going with watches that come with a touch screen is that it can be distracting for you and your opponent. Imagine you missed a crucial shot because your touchscreen watch display lit up to tell that you have met your step goals for the day.

However, you won’t face this issue with watches without a touch screen as they are usually negative displays or not as bright as LCD displays for the very same reason. That’s why these watches also offer very good battery life as they consume very little power making them perfect for athletes.

3. VO2 max, Interval Training, And Badminton Mode

If you can maintain the oxygen distribution in your blood after long training sessions then you also play at your peak performance for a longer period of time. That’s why your sports watch should have the ability to track VO2 max level so you can track your blood oxygen level to monitor training performance.

The next feature that your smartwatch should have is interval training. Using that you won’t have to rely on someone else or manually time your training session. Therefore, while training you would be able to train and take a break using interval training mode without needing any external assistance from anyone to time your activity.

Last but not least is that your watch should have a training mode for badminton or at least give you the ability to create one. So you would be able to track all the sports metrics that matter to you the most to improve your performance.


Which Is The Best Garmin Watch For Badminton?

Garmin Forerunner 245 is the best smartwatch for badminton players as it comes with interval training and also allows you to create a badminton profile tailored to your needs. Moreover, it also supports Bluetooth and ANT+ fitness accessories for accurate sports tracking.

Which Is The Best Sports Watch For Badminton?

G-Shock GBA800-1A is the best sports watch for badminton players as it is reasonably priced and comes with step tracking, Bluetooth connectivity, and offers two years of battery backup.

Which Is The Best Smartwatch For Badminton Player?

Polar Vantage M is the best smartwatch for badminton players as it comes with a dedicated badminton mode. Along with that, you can also track other sports and fitness activities as it is a multisport smartwatch.

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