A sedentary lifestyle is the biggest culprit behind increasing obesity worldwide. It is therefore advised that you must keep active throughout the day and lead a healthy lifestyle. But due to the work pressure, most people forget about being active as they keep glued to their office chair the entire day without moving a bit.
And that’s where smartwatches with sedentary reminders come to the rescue as these watches alert you every 30 minutes or 1 hour so that you can take a little walk. This way you keep active and burn some calories the entire day without much effort. In this article, I bring you 7 such smartwatches that come with a sedentary alert feature that you must buy if you want to live a long and healthy life.
Quick links to specific parts of the article:
- Sedentary Reminder Smartwatch Comparison Table
- Best Smartwatches With Sedentary Reminder
- Final Verdict
Sedentary Reminder Smartwatch Comparison Table
VIEW ON AMAZON
Fitbit Versa 2
Cheap Sedentary Watch
SoundPEATS Smart Watch Fitness Tracker
Best For Women
Sedentary Reminder Apple Watch
Apple Watch SE
Best Smartwatches With Sedentary Reminder
1. SoundPEATS Smart Watch Fitness Tracker
The first sedentary reminder smartwatch is also the cheapest smartwatch on the list which alerts you every hour that you should get up and move a little. The SoundPEATS fitness tracker smartwatch will cost you under $30 and comes with all essential health tracking features like a heart rate sensor and sleep monitor. So it provides all tools to keep a check on your overall health at such a low price.
Moreover, it has multisport tracking modes which help you track your favorite workouts and sports. It even lets you track some shallow water sports as it is rated IP68 waterproof. Besides that, the battery life of the watch is just too good for the price as it can last a week or more on a single charge.
So apart from just reminding you to be active with its sedentary reminder the watch also helps you monitor your health and track your sports activities. So if you are on a very tight budget then this sedentary alert smartwatch is the perfect pick for you.
2. YAMAY Smartwatch
If you want an affordable smartwatch that can remind you to be active but also want it to be more durable then you can have a look at this Chinese smartwatch from YAMAY. It cost under $40 and has a comparatively better build and design than the previous smartwatch. The watch also comes with sedentary reminders and even allows you to set the timer after which it alerts you to move.
The watch has everything that you’d expect from a fitness tracker smartwatch like a GPS, heart rate tracker, sleep monitor, pedometer, and more. It also lets you take the watch in the pool or shower as it is rated IP68 waterproof.
Overall, if you are low on budget but don’t want to compromise on the quality of the watch then you can go with this YAMAY smartwatch and you won’t regret your decision.
3. AGPTEK Smartwatch For Women
The next watch on the list is specially designed for women. It is a fitness tracker smartwatch that tracks your workouts and monitors your health. It also has a sedentary reminder function where it alerts you to get up from your seat and have a little walk. You will see a chair icon on the screen which means you have been sitting for too long and it’s time to move. The chair icon disappears only when you do a minimum of 100 steps. The watch has a pedometer that tracks your step quite accurately.
The watch has a feminine look to it and looks quite stylish on women’s wrists. Moreover, the highlight of the watch is that it’s quite affordable and you can easily get it for under $50. Overall, if you are looking for a sedentary watch for women under budget then this smartwatch is perfect for you as it’s stylish and feature-rich.
4. Garmin Forerunner 35
The sedentary reminder isn’t an expensive feature and you can easily find it on budget smartwatches so no need to pay premium prices if you only want a watch that alerts you to be more active. The Garmin Forerunner 35 is a prime example of it as it is one of the most affordable Garmin smartwatches but you still get the sedentary alert feature on it.
This square screen watch offers plenty of features for runners including GPS and heart rate tracker which help them track their distance, speed, and pulse rate during a run. Overall for its price the Garmin Forerunner 35 is a perfect watch for someone who wants a fitness tracker smartwatch from a premium brand but under budget.
5. Fitbit Versa 2
Talking of smartwatches that help you live an active lifestyle and not mentioning Fitbit, is that even possible? Therefore on the fourth number on our list we have Fitbit Versa 2 that comes packed with features related to health and fitness tracking and sedentary reminder is a small part of it. The watch alerts you every hour to take a little walk and encourages you to be more active throughout the day. Besides that, it can also remind you to drink water on time because drinking enough water is essential for our health.
“But every smartwatch can do that what’s so special about Fitbit Versa 2”, you may ask. Well let me tell you that Versa 2 can do a lot more than that as it can track menstruation, comes with built-in Alexa, and can also track sleep, swim, and pulse rates. Moreover, this smartwatch features an AMOLED display with an always-on feature.
This overall makes the Fitbit Vera 2 a great choice for those who are looking to take on some good habits especially regarding their health.
6. SAMSUNG Galaxy Watch Active
This smartwatch shows its intention by its name which is to keep you active all the time. The SAMSUNG Galaxy Watch Active is a mid-range smartwatch under 200 dollars from Samsung that has been launched a couple of years back but is still very popular among fitness enthusiasts. It keeps reminding you to walk whenever it detects that you have been sitting idle for too long. Also, there are plenty of fitness tracking features available on the watch that makes it ideal for monitoring your health and energy levels.
It features a small-sized round screen which makes it a great watch for a smaller wrist. Also with its light, durable and thin design the smartwatch makes a comfortable watch to wear. So overall, if you are looking for a minimalist smartwatch with sedentary reminders then this smartwatch from SAMSUNG is for you.
7. Apple Watch SE
The Apple Watch SE is one of the latest smartwatches from Apple and is a cheaper alternative to their flagship smartwatch which is the Apple Watch Series 6. Although the Apple Watch 6 has more features than SE, if you are looking for a watch especially for sedentary reminders the Apple Watch SE makes a better choice. Since it is cheaper, you will save some bucks on spending on features you hardly use. Besides that this smartwatch comes with a fall detection feature which can prove life-saving for seniors and heart patients who are at higher risk of falling down.
Moreover, this watch doesn’t look less premium by any means and gives a neck-to-neck competition to Apple Watch 6 in terms of looks and feel. So, overall if you want to buy an Apple Watch with a sedentary reminder you should go with the Apple Watch SE without a second thought.
Sitting idle for too long is bad for your health and you should make a habit of getting up from your seat and move a bit every hour or so. These smartwatches with sedentary reminders can help you build this new habit by reminding you to move whenever it finds out that you have been sitting for too long. The best thing about this feature is that it can be found on even the cheapest smartwatches and you don’t have to pay premium prices to get it. So pick any one of the sedentary smartwatches from this list and start your journey towards an active lifestyle.
What Is A Sedentary Reminder In A Smartwatch?
A sedentary reminder is a smart feature found on some smartwatches that reminds you to move if you have been sitting for too long.
How Do You Set A Sedentary Reminder?
On most smartwatches, this feature comes pre-enabled but on some, you can set it from the app on your smartphone.
Are Sedentary Smartwatches Expensive?
No, you can find a sedentary reminder on even most affordable smartwatches.