What Is DND Mode On Fitbit? How To Turn It On Or Off?

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Fitbit is a popular smartwatch known for its fitness tracking and smart features. It has helpful features like reminding you to drink water, setting daily fitness goals, and notifying you about incoming calls and messages. These features can be helpful, but sometimes they can also be distracting and make it difficult to stay focused on important tasks.

For this, Fitbit offers a “Do Not Disturb” (DND) mode that can be very helpful. This mode allows you to silence notifications and interruptions temporarily. In this article, I will explain what is DND mode on Fitbit, its benefits, and how you can use it. So, let’s get started without further delay.

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Quick Takeaway
DND stands for Do Not Disturb, a Fitbit feature that stops calls and text message notifications from bothering you. You can turn on DND mode on your Fitbit watch by going to its control center, or you can use the option Quiet Modes in the Fitbit watch settings to activate it.

What Is Do Not Disturb Mode In Fitbit?

DND stands for Do Not Disturb. This feature is found on devices like smartwatches, smartphones, tablets, and PCs. When you turn on DND mode then it stops all notifications temporarily, including incoming calls, so you won’t be bothered while you’re focused on important work or activities like studying, driving, or anything else. This helps you stay productive by preventing notifications from distracting and frustrating you.

Imagine you’re studying or doing anything important and your device keeps making sounds and vibrating with notifications. Does this help you stay productive? No, because notifications distract you and can be annoying. But if you turn on DND mode then you won’t be bothered by any Fitbit watch notifications. It’s like having a “Do Not Disturb” sign that stops any interruptions, allowing you to focus on what you’re doing without any distractions.

How To Turn On DND Mode On Fitbit?

In your Fitbit watch you can easily activate DND mode but it all depends on the Fitbit model you have. Here are the basic steps that you can follow to turn on DND mode.

  1. On your Fitbit watch, go to the Control Center/Quick Settings by swiping right or down or holding the side button depending on the Fitbit variant you own.
  2. You will see the DND icon or a minus icon.DND mode on fitbit
  3. Tap on it to turn it On.do not disturb mode on Fitbit

Another method you can use to turn on DND mode:

  1. Go to Settings on your Fitbit.
  2. Tap on Quiet modes.turn on DND Mode on Fitbit
  3. You will see DND mode. Now you can turn it on by enabling the toggle button.Enable DND Mode on Fitibit

How To Turn Off DND Mode On Fitbit?

If you want to turn off DND mode then you can do it by following these simple steps:

  1. Go to Settings or Control Center.
  2. To turn off DND mode, tap on the DND icon or toggle button which you used to activate DND mode on your Fitbit.turn off DND on Fitbit Watch

What Are The Benefits Of DND Mode?

You just learned how to turn on DND mode and how to turn it off. Now I will tell you some benefits of the DND mode:

Better Sleep

Better sleep gives you the energy to work more efficiently throughout the day. If you have a Fitbit watch that tracks your health and fitness, you should consider wearing it while you sleep to gather more data about your fitness. However, the ringing and vibrating notifications from the watch can disturb your sleep and cause headaches. To solve this problem, you can enable the Do Not Disturb (DND) mode on your Fitbit watch. DND mode will silence all unnecessary notifications without affecting the watch’s ability to record fitness data.

Increase Productivity

To be more productive, it’s important to stay focused. However, if you’re constantly interrupted by notifications on your Fitbit watch then it can be irritating and reduce your productivity. If you want to avoid distractions, simply enable the Do Not Disturb (DND) mode on your Fitbit watch when you’re engaged in important tasks like studying, driving, or attending meetings. Remember to turn off DND mode once you’re done with your work.

Increase Battery Health

When you receive a notification on your Fitbit watch, it makes a sound, vibrates, and lights up to get your attention. However, if you keep getting notifications repeatedly, and even use your phone to respond to messages, it can quickly drain your Fitbit watch’s battery. To save your battery and ensure its health, you can activate the Do Not Disturb (DND) mode on Fitbit. This will prevent unnecessary notifications and help preserve the battery life of your Fitbit watch.

Increase Privacy In Public

Imagine you’re in a busy public place like a cafe, metro station, or train station, and you’re wearing your Fitbit watch, which tracks your fitness data like steps and more. If you receive a call or text notification that you don’t want others to see or hear, you can enable Do Not Disturb (DND) mode instead of taking off your watch. This feature is really helpful in maintaining your privacy and keeping your notifications private in public places.

Can We Receive Calls On DND Mode?

When the Do Not Disturb (DND) mode is turned on then your Fitbit watch won’t make any sounds, vibrate, or light up to alert you about incoming calls or text messages. You won’t see any notifications while DND mode is activated on Fitbit. However, when you use your Fitbit watch later, you’ll be able to see all missed calls or messages that you might have received during the DND mode.

Final Verdict

Using the Do Not Disturb (DND) mode on your Fitbit watch comes with several benefits. I find it helpful to enable DND mode on Fitbit when I want to focus on productive tasks or when I’m driving. It helps me stay more focused and avoids unnecessary distractions. I hope you got all the information about the Do Not Disturb (DND) mode on your Fitbit watch.

Recommended Fitbit tutorials for you:


What Happens When You Put On DND Mode On Fitbit Watch?

If you activate DND on your Fitbit watch then you will not receive any reminders of calls, SMS, and apps notification on your Fitbit watch. The Fitbit watch will not ring, vibrate, and light up its screen.

How Do I Know If DND Is Enabled On Fitbit?

You can check it with the DND icon in the Fitbit watch control center or go to quiet modes on Fitbit settings.

Why Do People Use DND Mode On Fitbit?

If you enable DND mode on Fitbit watch then it provides many benefits like increased productivity, better sleep, increased focus, enhanced privacy, and increased battery life.

Can Someone Tell If You're On DND?

No one can tell you that DND mode is activated because calls and SMS come as usual. It is just that you will not get notifications indication.

Tom Nielson

Tom's love for watches started when his grandfather gifted him his Rolex watch when he turned 18! Being a teenager it was a big deal for him. Later when he got his first job he bought Fossil Palm Pilot back in 2003 which was a smartwatch. Since then smartwatches have come a long way and so is Tom's love for them. His experience with watches inspired him to start Wearholic and share his knowledge of wearables including watches, smartwatches, smart glasses, & smart clothing.

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